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Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance: […]

 Although a lot of people find it uncomfortable to talk about their poop, it’s very important to know certain aspects of it because it can reveal a lot about one’s well-being. Defecation is a crucial bodily function. When there is a change in bowel movements, it may be a consequence of changes in one’s diet;

Carried out by 2 scientists from Austria, a very long study gave incredible results. These two Austrian scientists came with a final result that proved the effects of sperm on the body if it is swallowed. They proved that there is an effective weapon against aging, and that weapon is sperm. According to the research,

The gluten is actually called a silent killer due to the fact that it can cause some chronic damage throughout the body. Often the patient isn’t even aware of the consequences of gluten consumption. Therefore, it is actually  better to check if your body has a gluten intolerance. Problems with the gastrointestinal tract The symptoms