Lifestyle

15 Symptoms That Indicate When Your Menopause Will Start

Menopause is maybe one of the most frightening and nerve-racking (although natural) processes, which affects women’s well-being at their mid-age. The gradual decrease in the production of reproductive hormones, which develops for several years, leads to the cessation of menstruation. This usually occurs in women between 50 and 55 years old, but it’s completely possible

15 Symptoms That Indicate When Your Menopause Will Start Read More »

NEUROSCIENTISTS HAVE ISSUED A WARNING! WOMEN, PAY CLOSE ATTENTION TO HOW MUCH YOU SLEEP!

SLEEPING IS MUCH MORE IMPORTANT FOR OUR BODY THAN WE THINK SINCE IT IS NOT JUST A MOMENT OF PAUSE OR DISCONNECTION WITH OUR NORMAL LIFE, BUT IT IS THE METHOD WITH WHICH WE REPLENISH ENERGY AND WE CAN MAKE OUR ORGANS FOLLOW THEIR NATURAL FUNCTIONING. During sleep many things happen in our body, the

NEUROSCIENTISTS HAVE ISSUED A WARNING! WOMEN, PAY CLOSE ATTENTION TO HOW MUCH YOU SLEEP! Read More »

It’s Normal For Your Vagina To Change As You Get Older—But These 5 Things Can Age It Faster

Just like every other part of your body, your vagina undergoes changes as you pass through the decades. Your vulva might thin out and lose elasticity, for example, muscle tone can become reduced, and fluctuating hormone levels can alter levels of your natural lubrication. But certain habits can cause some of these changes to set

It’s Normal For Your Vagina To Change As You Get Older—But These 5 Things Can Age It Faster Read More »